Life Is Sweet

Living with diabetes can really suck. We know, because we live with it everyday. But, there is great news!

Life can be really, really, really sweet.

Living life on YOUR terms, having days filled with happiness, is my wish for everyone. And I want to GIVE my best tips and action steps away for FREE.

Seriously, the last thing we need is another expense.


A Quick and Delicious Way to Start Your Day

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Episode: 16

Episode Description: Chef Siva shows us how to prepare a quick and delicious breakfast wrap.

Why Shawn Doesn't Like Being Called a Motivational Speaker

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Episode: 15

Episode Description: Shawn talks about the difference between motivation and inspiration.

That's What Friend's Are For

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Episode: 14

Episode Description: Moments after Sebastien Sasseville crossed the finish line on his nine-month, 7500 km journey to Outrun Diabetes, he talks about how important it was to have his best friend believe in his dream and be there every step of the way.

Race Driver Chase Pelletier - It's All About The Team

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Episode: 13

Episode Description: Shawn goes behind the scenes at the Honda Indy to catch up with race car driver Chase Pelletier.

The Power Of Choice

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Episode: 12

Episode Description: Discover the powerful key to living the life of your dreams!

Failure Rocks!

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Episode: 11

Episode Description: Do you think feel that you're failing in life comparing to people around you? Get back your motivation to move on with life! Discover the secret from Shawn on why FAILURE rocks!

Joe Solowiejczyk's 3 Tips For Living Well With Diabetes

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Episode: 10

Episode Description: Shawn sits down with diabetes educator and internationally renowned speaker Joseph Solowiejczyk. Joe shares his top tips for living well with diabetes and announces the details of his exciting new project!

Simple Exercise You Can Do During a TV Commercial

Shawn Shepheard with Lucy Wu

Episode: 9

Episode Description: Fitness trainer Lucy Wu demonstrates a simple exercise you can do that takes less than 2 minutes.

Move Out Of Your Comfort Zone

Life is sweet - season 1 episode 7

Episode: 8

Episode Description: Shawn talks about the importance of moving out of your comfort zone and starting to live the HAPPY, HEALTHY LIFE on your OWN terms.

Where Are You Going - Have You Programmed Your GPS?

Where Are You Going - Have You Programmed Your GPS?

Episode: 7

Episode Description: Shawn talks about the important of the choices that we make everyday and how they must be connected to our larger goals.

The Best Way To Predict The Future, Is To Create It

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Episode: 6

Episode Description: Shawn looks back at how he started to build his dream life and how you can get started today.

We Are the Choices We Make

We Are the Choices We Make

Episode: 5

Episode Description: Shawn Shepheard talks about the power of the choices we make on a daily basis, and the importance of starting and ending your day in a positive way.

What Time Is Recess?

Life is Sweet Episode 4

Episode: 4

Episode Description: Shawn Shepheard talks about the importance of making time to play everyday.

Build Your Dream Team

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Episode: 3

Episode Description: How do you build your DREAM TEAM?

What Is Your WHY

life is sweet episode 2

Episode: 2

Episode Description: Shawn Shepheard helps you discover how to live the HAPPY, HEALTHY LIFE on your OWN terms.

What Do YOU Want?

Life is Sweet - Episode 1

Episode: 1

Episode Description: How do you design a life you are happy with?