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Sugar Free Shawn Proudly Presents:
For years I’ve wanted to bring stories of hope and inspiration to people like you who are committed to living happy and well with diabetes. But, I wanted it to be more than just a feel good show. I wanted to share real tips that you can apply to your life immediately so you feel healthier and more alive than you have in years.
Enter the Sugar Free Shawn TV Show. Each week I interview real people that either live well with diabetes or help us all live well with diabetes.
It’s fast. (Less than 8 minutes each.)
It’s easy. (Just click play.)
It’s fun. (Diabetes is serious, but how we approach it doesn’t have to be!)
It works. (Take action, see results!)
See you there!
The Sugar Free Shawn Show Visits with Ironman In Training Hank DeVos Season: 4 Episode: 4 Episode Description: Shawn Shepheard catches up with Hank DeVos during his training for the Ironman in Madison, Wisconsin. The extreme endurance race includes a: 2.4 mile swim, 112 mile bike ride, and 26.2 mile run. Carley Barker - Responding To A Call From Nepal Season: 4 Episode: 3 Episode Description: When a 7.8-magnitude earthquake devastated Nepal in April 2015, Carley Barker was among the brave medical workers who responded to a global call for help. The conditions in Nepal were risky for anyone, but living with Type 1 diabetes meant Carley needed to be prepared for the worst.
Hear all about Carley's amazing story and much more on this episode of "The Sugar Free Shawn Show" Sugar Free Shawn Show Visits with the Children With Diabetes Event Season: 4 Episode: 2 Episode Description: In this episode, Shawn spends the weekend with the "Friends For Life - Children with Diabetes" event in Niagara Falls, Canada. Visiting With the Riding on Insulin Team at the Ironman Season: 4 Episode: 1 Episode Description: In this inspiring episode, Shawn visits the Riding on Insulin Team as the take on the challenge of the Ironman in Madison Wisconsin. The Ironman includes a 2.4 mile swim, followed by a 112 mile bike ride, and a full marathon of 26.2 miles. A Quick and Delicious Way to Start Your Day Episode: 16 Episode Description: Chef Siva shows us how to prepare a quick and delicious breakfast wrap. Catching Up With Soccer Star Michael Thornton Season: 3 Episode: 5 Episode Description: In the season three finale, Shawn catches up with soccer, or football, star Michael Thornton before he begins his second season playing in Spain. Catching Up With Sebastien Sasseville Season: 3 Episode: 4 Episode Description: In this episode, Shawn catches up with the man who climbed Everest, ran cross the Sahara, completed the Ironman and ran 7500 km across Canada. Why Shawn Doesn't Like Being Called a Motivational Speaker Episode: 15 Episode Description: Shawn talks about the difference between motivation and inspiration. That's What Friend's Are For Episode: 14 Episode Description: Moments after Sebastien Sasseville crossed the finish line on his nine-month, 7500 km journey to Outrun Diabetes, he talks about how important it was to have his best friend believe in his dream and be there every step of the way. Race Driver Chase Pelletier - It's All About The Team Episode: 13 Episode Description: Shawn goes behind the scenes at the Honda Indy to catch up with race car driver Chase Pelletier. Sierra Sandison Sierra's amazing year and upcoming book Episode: Episode Description: Shawn Shepheard Talks To Sierra Sandison About Her Amazing Year and Her Upcoming Book Catching Up With Triathlete Terrence Teixeira Season: 3 Episode: 3 Episode Description: Terrence Teixeira sits down with Shawn Shepheard to talk about the lessons he has learned in his first few years of living with diabetes. The Good Ol' Hockey Game A Magical Day With The Slapshot Program Season: 3 Episode: 2 Episode Description: Two things that Shawn loves: hockey and working with children, are featured in this episode of the show. Living well with diabetes means that we get to do the things that makes our heart sing. Enjoy this visit with Character Community and the Slapshot program, and why Shawn LOVES this program. Christel Marchand It All Starts With a Dream Episode: Episode Description: It All Starts With a Dream - Shawn Shepheard talks to Christel Marchand Aprigliano Episode: 12 Episode Description: Discover the powerful key to living the life of your dreams! Episode: 11 Episode Description: Do you think feel that you're failing in life comparing to people around you? Get back your motivation to move on with life! Discover the secret from Shawn on why FAILURE rocks! Joe Solowiejczyk's 3 Tips For Living Well With Diabetes Episode: 10 Episode Description: Shawn sits down with diabetes educator and internationally renowned speaker Joseph Solowiejczyk. Joe shares his top tips for living well with diabetes and announces the details of his exciting new project! Simple Exercise You Can Do During a TV Commercial Episode: 9 Episode Description: Fitness trainer Lucy Wu demonstrates a simple exercise you can do that takes less than 2 minutes. Diabetes Charter Shawn thinks we need a Diabetes Charter of Rights Episode: Episode Description: Shawn thinks we need a Diabetes Charter of Rights Move Out Of Your Comfort Zone Episode: 8 Episode Description: Shawn talks about the importance of moving out of your comfort zone and starting to live the HAPPY, HEALTHY LIFE on your OWN terms. Sebastien Sasseville After his 7500 km journey Episode: Episode Description: After his 7500 km journey Sierra Sandison Miss Idaho Episode: Episode Description: Where Are You Going - Have You Programmed Your GPS? Episode: 7 Episode Description: Shawn talks about the important of the choices that we make everyday and how they must be connected to our larger goals. Anna Presswell UK Diabetes Champion Episode: Episode Description: Sebastien Sasseville During His 7500 km Journey to Outrun Diabetes Episode: Episode Description: The Best Way To Predict The Future, Is To Create It Episode: 6 Episode Description: Shawn looks back at how he started to build his dream life and how you can get started today. Joe Solowiejczyk and his Exciting New Book Episode: Episode Description: We Are the Choices We Make Episode: 5 Episode Description: Shawn Shepheard talks about the power of the choices we make on a daily basis, and the importance of starting and ending your day in a positive way. Roddy Riddle and his Ultra Marathon Journey across the Sahara Episode: Episode Description: Episode: 4 Episode Description: Shawn Shepheard talks about the importance of making time to play everyday. Scott Johnson All Around Great Guy and Diabetes Champion Episode: Episode Description: Episode: 3 Episode Description: How do you build your DREAM TEAM? Kyle Cochran American Ninja Warrior Episode: Episode Description: Episode: 2 Episode Description: Shawn Shepheard helps you discover how to live the HAPPY, HEALTHY LIFE on your OWN terms. Slipstream Weekend Shawn Visits Connected in Motion's Slipstream Season: 3 Episode: 1 Episode Description: What do you get when you combine an amazing group of type 1's with skiing, skating, jumping into ice cold water and much more?
Find out here, when we visit the Slipstream weekend, and talk with two first timers to the Slipstream. Episode: 1 Episode Description: How do you design a life you are happy with? Life in the Fast Lane with Chase Pelletier Season: 2 Episode: 5 Episode Description: Shawn goes beyond the scenes with race car driver Chase Pelletier at the Honda Indy in Toronto. Chase shares his love of car racing and is diabetes management around the race day experience. The Sugar Free Shawn Show Visits With Eight Year Old Diabetes Champion Anwar Season: 2 Episode: 4 Episode Description: In this episode Shawn catches up with diabetes champion, advocate and athlete, 8 year old Anwar. Living Well with Diabetes for Families with Joseph Solowiejczyk Season: 2 Episode: 3 Episode Description: In this episode of The Sugar Free Shawn Show, Shawn sits down with diabetes educator and internationally renowned speaker Joseph Solowiejczyk.
Joe shares his top tips for families and announces the details of his exciting new project. Healthy Cooking with Chef Siva Swaminathan Season: 2 Episode: 2 Episode Description: On this episode of the show Shawn visits with Chef Siva Swaminathan, as she shows us how easy it is to prepare delicious and healthy breakfast dishes. I Love Connected in Motion Season: 2 Episode: 1 Episode Description: In this episode, we hear from Shawn's diabetes charity of choice - Jen and Hank from Connected in Motion. Hear about how CIM started, how it serves the type one community and how you can support their fantastic work.
Season: 1 Episode: 5 Episode Description: In the final episode of season one, Shawn talks to former Canadian Diabetes Association Educator of the Year,Whitney Gowanlock, about the important role of diabetes educators in our journey of living well. Staying Connected with Connected in Motion's Virtue Bajurny Season: 1 Episode: 4 Episode Description: In this episode, Shawn talks to Viirtue Bajurny about the numerous advantages to staying connected online with great diabetes communities like Connected in Motion. Diabetes and Exercise With Lucy Wu of Goodlife Fitness Season: 1 Episode: 3 Episode Description: In this episode, Shawn talks with Goodlife Fitness Manager Lucy Wu about easy ways to incorporate exercise into your daily routine, regardless of your fitness level.
Shawn reviews his top 3 tips to get started as well as things that he always does before exercising. Building Your Diabetes Dream Team Featuring Lindsey Carswell Season: 1 Episode: 2 Episode Description: We are the company that we keep.
You have likely heard that phrase before, and there is a lot of truth in it.
Shawn talks about how you can build your own diabetes dream team, and introduces a member of his dream team. Lindsey Carswell is a 20 year old university student, ski instructor and pilot (yes pilot).
Lindsey shares her journey of living well with diabetes. Season: 1 Episode: 1 Episode Description: Shawn talks about the inspiration behind the show, and how he got the name "Sugar Free Shawn".
This episode also includes the important question of: "Why do you want to live well with diabetes?" and how answering this question has helped him deal with the everyday challenges that we all face. Preview of the Sugar Free Shawn Show